Author Topic: Should You Go Vegan?  (Read 5708 times)

quincy

  • Apprentice
  • **
  • Posts: 160
  • Gender: Male
Re: Should You Go Vegan?
« Reply #30 on: June 20, 2019, 03:41:11 AM »
Oyster Mushrooms got Vitamin B12. Pretty expensive, but easy to grow:

https://grocycle.com/how-to-grow-oyster-mushrooms/

2:172    O you who believe, eat from the good things We have provided for you, and be thankful to God; if it is Him you serve.


Amra94

  • Apprentice
  • **
  • Posts: 288
  • Gender: Female
Re: Should You Go Vegan?
« Reply #31 on: June 20, 2019, 10:11:48 AM »
Nutritional yeast is a really good source of b12. it's also fortified with other b vitamins/minerals and it tastes great on pretty much everything.

hawk99

  • Wise One / Burnout
  • *****
  • Posts: 2259
Re: Should You Go Vegan?
« Reply #32 on: June 20, 2019, 11:51:08 AM »
Peace all,

I basically consume what Allah has given us to consume in moderation.

[6:69] It is He who sends down rain from the sky and with it we bring
forth vegetation of all kinds, and out of it We bring forth thick clustered
grain. And out of the date palm and its spate come clusters of dates
hanging low and near, and gardens of grapes, olives and pomegranates
each similar (in kind) yet different (in variety and taste). Look at their
fruits when then begin to bear, and the ripeness thereof.     :eat:

[16:66]  And verily in the cattle there is a lesson for you. We give you
to drink of that which is in their bellies, from between excretion and
blood, pure milk, palatable to the drinkers.

[35:12]??..And not alike are the two bodies of water. One is fresh and sweet,
palatable for drinking, and one is salty and bitter. And from each you eat tender
meat and extract ornaments which you wear...??..


                                                  :peace:



The secret to monotheism can be found in the garden